Learn make waking as painless possible. How to control sleep in study time hindi, classroom, while studying at night, day tim.
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We often have at ungodly hours for work, s. Sleeping while studying is a problem all students deal with. Even when you have to wake up early in the morning, it terribly easy stay way too late.
Do you like or enjoy my videos. Especially during exams, w. Sadhguru explains that what the body needs is rest, and not necessarily sleep.
If at ease while you are awake, sleep quota will go down. How to wake up early and not be tired. This video will help you in controlling your sleep and enhance studying capacity.
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